Hi, I’m Alexis Arvanitis,

True well-being and high performance are deeply intertwined. As a Registered Psychologist with dual registrar training in both Clinical Psychology and Sport & Exercise Psychology, I offer a sophisticated, evidence-based approach to mental health. My practice bridges the gap between managing clinical distress—such as anxiety, depression, and trauma—and unlocking your highest psychological potential. Whether you are an athlete facing performance blocks, a high-achieving professional battling burnout, or an individual navigating a challenging life transition, I provide a clear, structured framework to help you cultivate profound resilience and thrive.

View my credentials and areas of expertise

Professional Title
Registered Psychologist | Clinical Psychology & Sport Registrar

Days Available:
Tuesdays - Starting in October 2026

Locations:
South Melbourne

Languages Spoken:
English

Special Interests

  • Athlete Mental Health & Performance Blocks

  • Clinical Anxiety, Panic, and Mood Disorders

  • Corporate Performance, Burnout & Stress Pacing

  • Neurodiversity and Emotional Regulation

  • Injury Rehabilitation & Psychological Recovery

  • Life Transitions, Retirement, and Identity Rebuilding

  • Eating Disorders and Body Image Concerns

  • Self-Esteem and Body Confidence

At a Glance

Registered Psychologist, Clinical and Sport Psychology Registrar

D Psych (Sport & Ex, Clin), BA Psych (Hons), BA Mus (Mus & Tech)

  • Clinical psychology assessment and treatment, sports and performance psychology, high-pressure lifestyle management, systemic stress processing, and performance anxiety reduction for athletes and professionals.

  • Extensive clinical experience across public and private mental health frameworks, working alongside diverse clinical populations, elite sports organisations, competitive athletes, and corporate leaders.

    • Cognitive Behavioural Therapy (CBT)

    • Acceptance & Commitment Therapy (ACT)

    • Schema-informed Therapy

    • Performance Enhancement Frameworks

    • Mindfulness-based Cognitive Therapy

  • Adults, adolescents (15+), elite and amateur athletes, corporate executives, and individuals looking to resolve underlying clinical symptoms while optimising their life outcomes.

  • Alexis brings a rare and highly valuable perspective to Ethos Psychology through her dual specialisation. She understands that clinical conditions like anxiety or depression drastically impact daily functionality and performance, just as performance pressure can trigger clinical distress.

    By combining the deep diagnostic skills of a clinical registrar with the goal-oriented strategies of a sport psychologist, she provides a dynamic form of therapy that doesn't just return clients to baseline - it builds a foundation for lasting success

  • Qualifications: TBA

    Psychologist Type: TBA

    Availability:

    • TBA

    Locations: TBA

    Languages: TBC

Book with Alexis

Support Approach

Alexis provides a dynamic, values-driven space that balances deep psychological insight with practical, action-oriented strategies. Grounded in a strong therapeutic alliance and structured clinical metrics, her practice focuses on:

Clinical Diagnostic
Care

Providing thorough, evidence-based treatment for complex anxiety, depressive episodes, and mood disorders to restore stable baseline health.

Burnout and Executive
Pacing

Equipping high-achievers with the structural cognitive boundaries required to manage intense workplace stress without sacrificing personal well-being.

Sport and Performance Optimisation

Helping competitive athletes, artists, and high-pressure professionals break through psychological blocks, performance anxiety, and fear of failure.

Identity and Life
Adjustments

Supporting individuals navigating profound shifts, such as career transitions, athletic retirement, injury rehabilitation, or personal identity shifts.

Therapeutic Approach

I view therapy as a collaborative, highly individualised process where clinical rigor meets human empathy. I do not believe in a one-size-fits-all model; instead, I actively synthesise modalities like CBT and ACT to match your specific psychological makeup and current life demands. Our initial work focuses on stabilising immediate distress and gaining deep clarity into the patterns holding you back. From there, we move into proactive psychological skill-building, empowering you with the tools needed to navigate inner discomfort, realign with your values, and consistently execute your personal and professional goals.

Book with Alexis

Use the Ethos Psychology Halaxy booking tool to secure your psychologist appointment with Alexis Arvantis.

Ethos Psychology uses Halaxy to manage bookings and handle sensitive information. If you would prefer to book over the phone, Contact Us.

Fees and Rebates can be found here

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